| It is scientific proven that if you eat food according to your blood type, you will live a better life style.
O blood type
Should Eat:
Beef, Mutton, Sardine, Halibut, Seaweed,
Pumpkin Seeds, Walnuts, Broccoli, Leek,
Kelp, Onion, Sweet Potatoes, Garlic,
Lady's- finger, Plums, Prunes, Sea cucumber,
Lotus Root, Brown Rice.
Should Avoid:
Dairy Products, Goose Meat, Peanuts,
Lychee, Pea beans, Hyacinth Beans,
Chinese Cabbage, Potatoes, Honeydew Melon,
Coffee, Eggs, Bread, Noodles,
Pasta, Cookies.
A blood type
Should Eat:
Soy Milk, Vegetable Margarine, Sardine,
Pumpkin Seed, Peanuts, Oatmeal, Rye,
Rice, Broccoli, Carrot, Leek, Kelp, Kale,
Onion, Lettuce, Garlic, Lady's-finger, Bean curd,
Miso soup, Plums, Prunes, Kiwi, Fruit,
Lemon, Pineapple, Grapefruit, Apricot,
Balckberries, Cherries, Green tea, Coffee.
Should Avoid:
Beef, Mutton, Dairy Products, Shelled- seafood,
Lychee, Hyacinth Beans, Cabbage,
Cauliflower, Potatoes, Eggplant, Shiitake Mushroom,
Capsicum, Sweet Potatoes,
Tomatoese, Yam, Banana, Coconuts, Mango,
Papaya, Honeydew Melon, Cantaloupe,
Oranges, Plantain, Tangerines, Eggs.
B blood type
Should Eat:
Mutton, Rabbit, Venison, Cod Fish, Halibut,
Sardine, Low-fat Milk, Yogurt, Cheese,
Goat Milk, Pea beans, Dried White beans,
Millet Porridge, Oatmeal, Brown Rice,
Broccoli, Carrot, Cauliflower,
Kai-Lan, Egg plant, Kubis, Mushroom, Curry,
Mustard, Parsley, Capsicum, Sweet Potatoes,
Yam, Banana, Grapes, Papaya,
Pineapple, Plum, Pickles, Eggs,
Ganoderma Lusidum, Lily Bulbs.
Should Avoid:
Chicken, Duck, Goose Meat, Shelled- Seafood,
Eel, Peanut, Hazelnuts, Pumpkin seeds,
Olive, Pumpkin, Bean curd, Tomatoes,
Persimmon, Pomegranate, Star Fruit.
AB blood type
Should Eat:
Mutton, Rabbit, Turkey, Cod Fish, Mackerel,
River Bass, Eggs, Sardine, Goat Milk,
Yogurt, Cheese, Chestnuts, Peanut,
Walnuts, Soy Milk, Green Hyacinth Beans,
Dried White Beans, Millet Porridge,Oatmeal,
Rice, Rye, Bean curd, Broccoli, Celery, Curry,
Cucumber, Eggplant, Garlic, Shiitake,
Mushroom, Mustard, Parsley, Seewt Potatoes,
Purple Clover Alfalfa, Cherries, Fig fruit,
Grape juice, Kiwi fruit, Lemon, Pineapple,
Plums, Rose Tea.
Should Avoid:
Beef, Chicken, Duck, Venison, Shelled- seafood,
Full Cream Milk, Pumpkin Seeds,
Sesame, Black Beans, Hyacinth beans, White beans,
Capsicums, Carrots, Pea beans,
Avocadoes, Bananas, Guavas, Mangoes,
Oranges, Star Fruit.
Credits to go to the person who explore this and the person who type it down.
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